Ability model, by Salovey and Mayer
"Emotions and thinking work together: emotion assists thinking, and thinking can be used to analyze emotion. Emontional Intelligence is the ability to use your emotions to help you solve problems and live a more effective life". John Mayer.
"The ability to perceive emotion, integrate emotion to facilitate thought, understand emotions and to regulate emotions to promote personal growth."
Daniel Goleman:
"Emotional Intelligence refers to the capability for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and our relationships".
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